
Take a proper pause
Close the games and choose an activity with no wagers or prizes.

Need to talk today? GamCare offers confidential support through the National Gambling Helpline. GamCare — 0808 8020 133 ↗ · Updated 2026 · Responsible gambling information · 18+.
The essentials
Gambling can affect your finances and mood. You do not need to wait for things to become serious before asking for help.

Close the games and choose an activity with no wagers or prizes.

Keep rent, food, bills and savings separate from money set aside for gambling.

Support is available if you want advice, a break or help for someone close to you.
Reality check
United Kingdom players can check gambling information from the UK Gambling Commission. UK Gambling Commission information.
Spending controls

Smash Casino provides betting limits, deposit limits and loss limits. Treat each limit as a ceiling, not a target.
Time-outs
Decide your finish time before playing and set an alarm away from the gambling site or app.
Close Smash Casino, silence gambling alerts and switch to another activity.
Consider whether gambling is affecting your sleep, work, relationships or thoughts.
If stopping is hard or sessions run on, contact a support service.
Blocking access
Self-exclusion creates distance from gambling. Check what each option covers and follow its current conditions.
01Smash Casino self-exclusion
Check the account controls or contact support for the current process, duration and reopening conditions.
02GAMSTOP
GAMSTOP is the United Kingdom’s national online gambling self-exclusion scheme. Read its conditions and register directly if it suits your needs.
03Device and payment blocks
Your bank, phone or computer provider may offer extra blocking tools; check exactly what each one prevents.
Go straight to GAMSTOP ↗ to find the national self-exclusion service and its registration information.
Warning signs
Continuing after losing, increasing stakes or playing to recover money are warning signs.
Borrowing, missed bills or mixing essential money with gambling funds can signal harm.
Poor sleep, secrecy, arguments or putting gambling before work and loved ones deserve attention.
These signs are a reason to seek support; only a qualified service can assess your situation. GamCare support can help you consider your next step and find suitable support.
Get help

GamCare provides confidential support through the National Gambling Helpline on 0808 8020 133.
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GAMSTOP can help you explore national online gambling self-exclusion in the United Kingdom.
Claim Bonus
BeGambleAware provides information and support for people affected by gambling.
Play NowIf someone else’s gambling affects you, support is available for your own wellbeing and boundaries.
What next?
GamCare offers confidential help through the National Gambling Helpline on 0808 8020 133.
Contact GamCare →Close gambling sites, silence alerts and choose something away from gambling. Support can help you decide what follows.
Find support resources →GAMSTOP is the United Kingdom’s national online gambling self-exclusion scheme. Read its scope and conditions before registering.
Visit GAMSTOP →You can seek help when another person’s gambling affects your finances, relationships or wellbeing.
Get help →Common questions
You can contact Smash Casino support at any time through live chat or email. Both channels are available 24/7.
Not on its own. Deposit limits are one tool alongside loss limits, betting limits, time-outs, self-exclusion and independent support.
GAMSTOP is the United Kingdom’s national online gambling self-exclusion scheme. Read its current conditions and register directly with GAMSTOP.
GamCare and BeGambleAware can provide information and support for people affected by someone else’s gambling.

Related support
Smash Casino is for players aged 18+ in the United Kingdom. Gambling should be leisure, not a way to make money, solve financial problems or recover losses.
Smash Casino encourages you to consider your budget and routine before playing. Keep gambling funds separate from essentials, never borrow to gamble and act early if play feels difficult to control.
Smash Casino offers betting limits, deposit limits, loss limits and time-outs. Set boundaries before playing and choose controls that reflect your real finances.
Smash Casino players should watch deposits, losses and time spent playing. Set limits in advance, take breaks and do not raise a limit simply to continue after reaching your budget.
Smash Casino includes time-outs and self-exclusion among its safer gambling tools. Check your account controls or contact support for the current process and conditions.
Smash Casino customers in the United Kingdom can also use GAMSTOP, the national online gambling self-exclusion scheme. Register directly with GAMSTOP and read its conditions carefully.
Smash Casino players may need a pause if they chase losses, hide gambling, miss bills, borrow money, feel anxious without gambling or play longer than planned.
Smash Casino support is available 24/7 through live chat and email. Contact the team about safer gambling tools, closing access or current account terms.
Smash Casino recommends independent help when gambling affects money, relationships, work or wellbeing. GamCare offers confidential support through the National Gambling Helpline on 0808 8020 133, and BeGambleAware provides information and support.
Smash Casino account checks may require identification documents such as a passport or utility bill, and verification can be required before withdrawals. If gambling creates immediate danger, stop and contact someone you trust or a suitable support service.